Ngokukhula kwezinga lokufuya, ukucindezeleka kwezinkukhu nokunye ukwanda kanye nokuntuleka kwamavithamini kanye nokushoda okusobala kuzokwenzeka. Ukwengezwa kwevithamini C sekuyingxenye ebalulekile yokukhiqiza.
Izithako eziyinhloko: I-Vitamin C.
Izinkomba zokusebenza:
I-1.Umphumela wokulwa nokucindezeleka we-vitamin C: ukucindezeleka kwemvelo, ngokomzimba kanye nokudla okunomsoco kuzothinta ukuhlanganiswa nokusetshenziswa kwe-scorbutic acid emfuyweni nasezinkukhuni, futhi ukungezwa kwe-vitamin C ukuze udle kunganciphisa ngempumelelo ukucindezeleka futhi kunciphise izigameko zemfuyo nezinkukhu. ukuqinisekisa ukukhula kwayo okunempilo.
2.Umphumela wokupholisa uvithamini C omelene nokushisa: Phakathi nokucindezeleka kokushisa kwasehlobo, ukungezwa kwevithamini C ekudleni kunganciphisa amandla e-capillary emzimbeni, futhi ukukhiqizwa komzimba nokushisa akuphakeme kakhulu, okusiza izilwane. ukumelana nokulimala kwengcindezi yokushisa komzimba, kunomthelela ekukhuleni nasekuthuthukeni kwemfuyo nezinkukhu, futhi kunciphisa ukugula nokufa kwemfuyo nezinkukhu emazingeni aphezulu okushisa.
I-3.I-Vitamin C ingathuthukisa ukusebenza kokuzivikela kwemfuyo kanye nezinkukhu I-Vitamin C iyisakhi esidingekayo ekusebenzeni okujwayelekile kwamasosha omzimba wemfuyo nezinkukhu, ibamba iqhaza ekuhlanganiseni amaprotheni omzimba, futhi ikhuthaza ukukhiqizwa kwe-interferon. Ukwengezwa njalo kwe-vitamin C ekudleni kuzodlala indima enkulu ekuthuthukiseni ukuzivikela kwemfuyo nezinkukhu.
4.Umphumela wokukhula kavithamini C Esigabeni sokuqala sokudla kwemfuyo nezinkukhu, inani elifanele lengxube kavithamini C livame ukusetshenziselwa ukondla, elingenza imfuyo nezinkukhu zikhule ngokulinganayo, kunciphise ukwenzeka futhi kuthuthukise izinga lokusinda, kanye nokwengezwa kwevithamini C ekudleni nakho kungakhuphula okuqukethwe kwe-auxin ku-serum yemfuyo nezinkukhu futhi kwandise isisindo.
5.Iqhaza likavithamini C ekwenzeni ngcono ukuzala kwemfuyo nezinkukhu Ukwengeza uvithamini C ekudleni kungathuthukisa kakhulu ikhwalithi yesidoda sezilwane ezizalayo, kwenyuse izinga lokuzala kwezilwane ezingumama, futhi kube nomthelela owanelisayo ekukhuthazeni ukukhiqizwa kokuzalanisa. izilwane.
6.Iqhaza likavithamini C ekuvimbeleni nasekwelapheni izifo Ngaphezu kokuvinjelwa nokwelashwa kwe-scurvy, uvithamini C usetshenziswa kakhulu ekwelapheni izifo ezithathelanayo ezahlukahlukene, umkhuhlane ophezulu kanye nokuhlukumezeka noma ukushiswa kwemfuyo nezinkukhu ukuze kuthuthukiswe. ukumelana nezifo zomzimba futhi kukhuthaze ukuphulukiswa kwesilonda.
7. Indima kavithamini C ekuvimbeleni nasekwelapheni i-anemia kanye ne-homoeostasis emfuyweni nasezinkukhuni. I-Vitamin C iyanciphisa. Ngokomtholampilo, imfuyo nezinkukhu zihlushwa isifo sohudo. Ukwengeza uvithamini C kuzothuthukisa i-homoeostasis, kunciphise isikhathi sokululama ngemva kokutheleleka, futhi kunciphise nokufa.
Isikhathi sokuthumela: Jan-16-2023